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Ground Beef & Baked Zucchini

Total Time: About 25 Minutes | Makes 7 Servings


*An easy go-to meal prep idea with minimal ingredients needed!


What You Need:

  • 3 Medium Zucchini

  • 2 Cups Brown Rice, Dry

  • 28 Ounces Lean Ground Beef (4 oz per serving)

  • Lemon Lime Hot Sauce

  • Olive Oil

  • Seasonings of Choice


Directions:

  • Preheat the oven to 450 degrees. Spray a large baking pan with non-stick spray.

  • On a cutting board, dice the zucchini into small pieces and spread across the baking pan. Drizzle with olive oil and seasonings of choice.

  • Bake for about 15-20 minutes or until golden brown. Set aside and let cool.

  • Cook the ground beef on the stovetop until fully cooked. Season as desired. Set aside.

  • Cook the brown rice according to the package directions.

  • Combine the zucchini, ground beef, and brown rice. Add seasonings and top with lemon lime hot sauce (or sauce of choice).

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