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Dietitian-Approved Recipes
Easy. Balanced. Realistic
Easy Shrimp Sushi Bowl
Total Time: About 20 Minutes | Makes 1 Serving What You Need: 4 OZ of Frozen Cooked Shrimp White Sesame Seeds 1 Avocado 1/4 Cup of Brown...
Chicken & Black Bean Corn Salsa
Total Time: About 25 Minutes | Makes about 7 Servings What You Need: About 28 oz Chicken Breast (4 oz per serving) 2 Cans of Corn 2 Cans...
Easy Shrimp Tacos!
Total Time: About 25 minutes | Makes 2 Servings Good source of protein and packed with vitamins! What You Need: 8 oz Frozen Cooked Shrimp...
Chicken, Black Bean, Avocado Bowl
Total Time: About 20 Minutes | Makes 1 Serving An easy lunch or dinner recipe! To meal prep this for the week, multiple each ingredient...
Teriyaki Sweet Potato Meal Prep
Total Time: About 45 Minutes | Makes about 7 Servings Sweet Potatoes are a great source of Vitamin A, Vitamin C, Fiber, and Potassium!...
Cranberry Peanut Salad Meal Prep!
Total Time: About 20 Minutes | Makes about 7 Servings Just add lettuce and dressing! What you need: 24 oz Chicken Breast (about 3.5 oz...
Shrimp & Asparagus Meal Prep
Total Time: About 35 minutes | Makes 7 Servings Prep in advance for an easy lunch/dinner idea! What you need: 21 oz Frozen Cooked Shrimp...
Easy Burrito Bowl Meal Prep
Total Time: About 25 Minutes | Makes 7 Servings This 7-Ingredient buritto bowl is a go-to meal prep idea when you are short on time! You...
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