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Dietitian-Approved Recipes
Easy. Balanced. Realistic
Almond Butter Energy Bites
Easy to make for a quick breakfast idea or snack! Total Time: 15 Minutes | Makes About 15 Bites (3-5 servings) What You Need: 1 Cup...
Wrapped Cheese Stuffed Dates
Total Time: About 25 minutes | Makes About 20 Dates What You Need: About 20 Whole Pitted Mejool Dates 8 oz softened goat cheese (can...
Almond Flour PB Cookies
Total Time: About 25 Minutes | Makes About 20 Cookies What You Need: 1 3/4 Cups Almond Flour 1/2 Teaspoon Baking Soda 1/3 Cup Unsalted...
Puppy Chow
Total Time: About 15 Minutes | Makes about 5 Cups What You Need: 5 Cups Wheat Chex Cereal (can substitute for rice chex cereal) 2 TSP...
Chocolate Pretzel Edible Cookie Dough Bites
Total Time: About 15 Minutes | Makes about 4 Servings What You Need: 2 TBSP Almond Milk 2 TBSP Agave Syrup 1 Cup Almond Flour 1/4 Cup...
Cinnamon Vanilla Almond Flour Donuts
Easy to make. Gluten Free & Dairy Free. Total Time: About 25-Minutes | Makes about 12 Servings What you need: For the Donuts 1 1/2 Cups...
Easy No-Bake Oatmeal Bites
Total Time: About 20 Minutes | Makes about 20 Bites What you need: 2 1/2 Cups Quick Cooking Oats 3/4 Cup Creamy Peanut Butter (or nut...
Cinnamon Rolls
Total Time: About 45 minutes | Makes about 12 servings *An easy and slighty lighter cinnamon roll recipe! Ingredients: For the Dough: 3/4...
No-Bake Peanut Butter Chocolate Pretzel Bites
Total Time: About 15-Minutes | Makes 16 Servings Easy. Satisfying. Lower In Sugar! What you need: 1 Cup Pretzels 1 1/2 Cups Crisp Brown...
Banana Chocolate Chip Muffins
Total Time: About 30 Minutes | Makes 12 Muffins What you need: 3 Ripe Bananas 1 Egg 1/2 Cup Greek Yogurt 1/4 Cup Agave (Can substitute...
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